STRIKING AND CONDITIONING

This class is a blend of martial arts, in which you will learn and practice a series of techniques, concepts, strategies and conditioning drills from different systems such as: Karate, Taekwondo, Kenpo and other striking oriented martial arts & combat sports like Boxing and Muay Thai.

By joining this eclectic and versatile class you can participate in an optional 30 minutes of "combat ready conditioning session", added to the standard 1 hour martial arts (technique and sparring drills) class that you get in most schools, for a total of one hour and a half class time. Yes (!!!) you can get more class time for your money here, and that's one of the things that makes us different.

We will not make you buy uniforms, we do not do clasic forms / katas to prepare you for ranks/color belt promotion exams, nor participate in tournaments. We promote and encourage learning, physical and mental training, personal improvement and fun.